The other day I stumbled across one of my old Bibles – duct taped together, pages torn and tattered, verses highlighted.

As a child, I put my anger into action in unhealthy ways. As an adult, I have learned the importance of pausing.

A stress fracture forced me to put my running goals on hold for two long months.

I couldn't help but wonder what kind of update God would give about me at a Parent-Teacher Conference.

During our annual trip to the corn maze, we found ourselves in an unexpected conversation about self-talk – those inner conversations.

Living with God at the center isn't about juggling priorities but about letting God saturate every area of life.

Today was meant to be the day of my goal marathon, the race where I aimed to qualify for Boston. But God had other plans.

Through racing, I've discovered three key motivators that consistently propel me to my best, whether I'm on the course or in life.

The cheerleader in me is still going strong. I love to show up for my people and cheer them onto their best performance.

It's been seven long weeks since my last run, and I might need to join a support group soon!

When is it easiest to be grateful? When life is easy? All the time? When things are hard?

Have you ever walked up to a plant and told it to make fruit? Well, neither have I and it sounds crazy. You can’t make a plant produce...

Learning to accept when life gets hard and is not going according to plan.

More than just going through the motions, being present in the presence of God.

Marathon training and sidelined with an injury. What is the next step?

As summer comes a close it's time to start preparing for the school year. Here are a few tips to ease the transition to preschool.

When life isn't going as planned but you're holding tightly to your plan. Then God asks, "Am I Enough?"

Getting out in God's creation gave me the chance to slow down to rejoice, pray and thank God.

Week 7 of marathon training and on the bench with an injury.

Summer is coming to a close and winter is rapidly approaching. This winter fight the winter blues by spending time with God in nature.